For Individuals

All athletes, from aspiring beginners to accomplished world-class competitors, must learn to focus their energy to perform at their best.  An athlete’s success is determined as much by his mental readiness as by the skill and athleticism he possesses.

Barbara Ann’s coaching program, THE COMPETITIVE EDGE, teaches athletes how to become their own best friend in performance situations through positive mental preparation.  With Barbara Ann’s coaching, an athlete can

  • easily identify what’s holding her back
  • develop a plan to overcome his roadblocks
  • develop skills to become mentally tough
  • learn to control performance anxiety
  • identify “choking” and learn what to do to prevent it
  • eliminate beliefs that hinder performance and create beliefs that enhance results
  • visualize to achieve desired results

and much more……